Grief is a spectrum, looking at mental health awareness in May

With May being Mental Health Awareness Month, I’ve been reflecting on my own mental health journey – especially the role grief has played in it.When we hear the word grief, we often think of the death of a loved one. But grief is much broader than that. We grieve when there is loss, yes – but also when there is change.We grieve people, certainly. But we also grieve the end o...