Publisher’s Persp ective
My two-year-old knows how to take a stress breath.
I don’t remember specifically teaching that to him but apparently he learned through observation. Every so often, I’ll watch him take a big, deliberate breath in and slowly blow it back out. I’m guessing he’s seen his mother do it a time or two.
It got me thinking about stress – and whether life really is more stressful today than it was for generat…